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6 Healthy Superfood Smoothies

The best superfood healthy smoothie recipes. 6 Healthy Smoothie Recipes that will give you a boost of energy!

Course Smoothies
Cuisine American
Keyword smoothies
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 129 kcal
Author Melissa Stadler, Modern Honey

Ingredients

Babe Ruth Strawberry Pineapple Banana Smoothie:

  • 1 cup Strawberries
  • 1/2 cup Pineapple
  • 1 Banana
  • 2 cups Orange Juice
  • 1/2 cup Greek Yogurt
  • 1 cup Spinach optional
  • 1 Tablespoon Chia or Flaxseeds optional
  • Ice

Sweet Cherry Almond Smoothie:

  • 1 1/2 cups Cherries frozen
  • 1 cup Almond Milk
  • 1 scoop Protein Powder
  • 1 Banana
  • Ice
  • Optional: top with unsweetened coconut flakes + almond butter

Lovely Greens Smoothie:

  • 1 cup Pineapple
  • 2 cups Spinach
  • 1/2 cup Grapes
  • 1 1/2 cup Orange Juice
  • 1 Banana
  • Ice

Chocolate Powerhouse Smoothie:

  • 1 cup Coconut Milk
  • 1 scoop Chocolate Protein Powder
  • 1/2 cup Blueberries
  • 1 cup Spinach
  • 1 Banana
  • 1 Tablespoon Almond Butter
  • Ice

Youthful Glow Green Smoothie:

  • 2 Handfuls approximately 2 cups Kale or Power Greens Mix
  • 2 Handfuls approximately 2 cups Baby Spinach
  • 2 cups Pure Apple Juice
  • 1/2 Cucumber
  • 1/2 Lemon squeezed (for extra benefits, use the juice from an entire lemon)
  • 1 Banana
  • Ice
  • Optional:
  • 1 teaspoon Fresh Ginger grated
  • https://www.modernhoney.com/youthful-glow-green-smoothie/

Peachy Mango Smoothie:

  • 1 cup Peaches
  • 1 cup Mangoes
  • 1 Banana
  • 1 cup Orange Juice
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Ginger

Instructions

  1. Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature preference.
  2. Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer overnight.
  3. Add more spinach and kale to increase nutritional benefits.
Nutrition Facts
6 Healthy Superfood Smoothies
Amount Per Serving
Calories 129 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 1mg 0%
Sodium 17mg 1%
Potassium 522mg 15%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 18g
Protein 4g 8%
Vitamin A 19.4%
Vitamin C 118.4%
Calcium 6.1%
Iron 4.6%
* Percent Daily Values are based on a 2000 calorie diet.