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Spinach Berry Salad with Sweet Poppy Seed Dressing

A popular Spinach Berry Salad with Feta Cheese and Sweet Poppy Seed Dressing
Course Salad
Cuisine American
Keyword spinach berry salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Calories 229 kcal
Author Melissa Stadler, Modern Honey

Ingredients

  • 8 cups Baby Spinach Leaves
  • 1 cup Strawberries sliced
  • 6 ounces Blueberries
  • 6 ounces Raspberries
  • 4 ounces Feta Cheese
  • 1/4 Red Onion thinly sliced (may use less)
  • 1 cup Sliced or Slivered Almonds

Sweet Poppyseed Dressing:

  • 1 cup Oil
  • 1/3 cup Vinegar white, apple cider, or raspberry
  • 1/2 cup Sugar
  • 1 teaspoon Poppy Seeds
  • 1 teaspoon Dried Mustard
  • 1 teaspoon Salt

Instructions

  1. To make dressing: in a bowl or jar, add oil, vinegar, sugar, poppy seeds, dried mustard, and salt. Shake well. Refrigerate until ready to use.
  2. Place spinach in a large salad bowl. Top with sliced strawberries, blueberries, raspberries, feta cheese, red onion, and almonds.
  3. Drizzle with poppyseed dressing.
  4. Serve immediately.
Nutrition Facts
Spinach Berry Salad with Sweet Poppy Seed Dressing
Amount Per Serving
Calories 229 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 473mg 20%
Potassium 352mg 10%
Total Carbohydrates 24g 8%
Dietary Fiber 4g 16%
Sugars 17g
Protein 6g 12%
Vitamin A 57.8%
Vitamin C 32.6%
Calcium 15%
Iron 9.6%
* Percent Daily Values are based on a 2000 calorie diet.