Golden Milk Recipe and Natural Stress Relief Remedies
Warm comforting anti-inflammatory, anti-oxidant golden milk turmeric tea.
almond, coconut, or organic milk
Grated Fresh Turmeric
or 2 teaspoons tumeric powder
Grated Fresh Ginger
or 1/2 teaspoon ginger powder
100% Pure Maple Syrup
Add milk, turmeric, ginger, and cinnamon to blender. Blend until turmeric and ginger are pureed.
Pour mixture into saucepan and simmer on medium low heat for about 5 minutes.
Remove from heat and add maple syrup to taste.
Can be sipped warm or cold.