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Ancient Golden Milk or Tumeric Tea Recipe. A healing tea full of anti-inflammatory and antioxidant benefits. Simmered with almond milk, tumeric, ginger, cinnamon and a touch of maple syrup. Warm and comforting tumeric tea. www.modernhoney.com

Golden Milk Recipe and Natural Stress Relief Remedies

Warm comforting anti-inflammatory, anti-oxidant golden milk turmeric tea.
Course Drink
Author Melissa Stadler, Modern Honey


  • 6 cups Milk almond, coconut, or organic milk
  • 1 Tablespoon Grated Fresh Turmeric or 2 teaspoons tumeric powder
  • 2 teaspoons Grated Fresh Ginger or 1/2 teaspoon ginger powder
  • 1/2 teaspoon Cinnamon
  • 2 Tablespoons 100% Pure Maple Syrup


  1. Add milk, turmeric, ginger, and cinnamon to blender. Blend until turmeric and ginger are pureed.
  2. Pour mixture into saucepan and simmer on medium low heat for about 5 minutes.
  3. Remove from heat and add maple syrup to taste.
  4. Can be sipped warm or cold.