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Apple Pie Overnight Oats
Apple Pie Overnight Oats. Healthy overnight oats with greek yogurt. No-sugar-added all-natural overnight oats with apples, cinnamon, and almonds.
Prep Time
8
minutes
mins
Total Time
8
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
apple pie overnight oats
Servings:
2
Equipment
weck glass jars
Ingredients
1/2
cup
Rolled Oats
2/3
cup
Unsweetened Almond Milk
(or milk, canned coconut milk, or unsweetened coconut milk)
1/3
cup
Greek Yogurt
1/2
Tablespoon
Chia Seeds
1/2
teaspoon
Vanilla Extract
1/8
teaspoon
Salt
2
Tablespoons
100% Real Maple Syrup
(may use more as a drizzle)
1
Large
Green Apple
(chopped)
2-3
Tablespoons
Whole Almonds
(chopped)
1/4
teaspoon
Cinnamon
Instructions
In bowl or jar, stir together oats, milk, yogurt, chia seeds, vanilla, salt, maple syrup, and cinnamon.
Tightly cover and refrigerate for at least 5 hours or overnight.
Once it is chilled, top with chopped green apples, whole almonds, and a sprinkle of cinnamon. Drizzle more real maple syrup, if desired.
Nutrition
Calories:
311
kcal
|
Carbohydrates:
51
g
|
Protein:
11
g
|
Fat:
7
g
|
Cholesterol:
3
mg
|
Sodium:
196
mg
|
Potassium:
482
mg
|
Fiber:
7
g
|
Sugar:
29
g
|
Vitamin A:
225
IU
|
Vitamin C:
5.1
mg
|
Calcium:
221
mg
|
Iron:
1.6
mg