A Nutrient-dense powerhouse green smoothie to cure what ails you.
Prep Time5 minutesmins
Total Time5 minutesmins
Course: Breakfast
Cuisine: American
Keyword: green smoothie
Servings: 4
Author: Melissa Stadler, Modern Honey
Ingredients
2Handfulsapproximately 2 cups Kale or Power Greens Mix
2Handfulsapproximately 2 cups Baby Spinach
2cupsPure Apple Juice
1/2Cucumber
1/2Lemonsqueezed (for extra benefits, use the juice from an entire lemon)
1Banana
Ice
Optional:
1teaspoonFresh Gingergrated
Instructions
Place all ingredients in a blender and blend until smooth. Drink right away as the foam will rise to the top which means that you have lots of good fiber to drink.
*Using a frozen banana will allow you to use less ice.
*For added nutritional benefits, swap water with apple juice and add one whole apple or swap out 1 cup of apple juice for 1 cup of water and add 1/2 apple.