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All American Nuts and Berries Salad by Modern Honey l www.modernhoney.com

All American Nuts and Berries Salad

This red, white, and blue salad combines fresh fruit, tangy feta cheese, and sweet candied walnuts to be the perfect salad for your next gathering.
Course Salad
Cuisine American
Keyword nuts and berries salad
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6
Calories 381 kcal
Author Melissa Stadler, Modern Honey


  • 2 Romaine Hearts *
  • 1 cup Raspberries Strawberries, or 1/2 cup Pomegranate Arils
  • 1 cup Blueberries
  • 1/2 cup Feta Mozzarella, or Goat Cheese
  • Candied Walnuts:
  • 3/4 cup Walnuts coarsely chopped
  • 1/4 cup Sugar

Sweet Dressing:

  • 1/2 cup Oil
  • 2 Tablespoons Apple Cider Vinegar
  • 3 Tablespoons Sugar
  • 1/2 teaspoon Parsley
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • *You can find romaine hearts in a 3 pack in an grocery store or in a 6 pack at Costco.


  1. In small saucepan, heat walnuts and sugar over medium low heat, stirring often. As the sugar starts to melt, stir to coat walnuts and to keep from burning. Once sugar is melted and walnuts are nicely coated, remove from heat and place candied walnuts on wax or parchment paper. Let cool.
  2. In small bowl or shaker bottle, mix oil, vinegar, sugar, parsley, salt and pepper. Place in refrigerator until ready to serve.
  3. On large platter or in bowl, layer romaine hearts, pomegranates or strawberries, blueberries, feta cheese, and candied walnuts. Toss with sweet dressing and serve immediately to ensure freshness.
Nutrition Facts
All American Nuts and Berries Salad
Amount Per Serving
Calories 381 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 4g25%
Cholesterol 11mg4%
Sodium 337mg15%
Potassium 214mg6%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 19g21%
Protein 4g8%
Vitamin A 3345IU67%
Vitamin C 9.3mg11%
Calcium 93mg9%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.