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7 easy superfood smoothie recipes packed with fruits, greens, and protein. See how 30 days of daily smoothies changed my energy, digestion, and health — plus simple recipes to start your own smoothie habit today.
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5 from 35 votes

6 Healthy Superfood Smoothies

The best superfood healthy smoothie recipes. 6 Healthy Smoothie Recipes that will give you a boost of energy! 7 easy superfood smoothie recipes packed with fruits, greens, and protein. See how 30 days of daily smoothies changed my energy, digestion, and health — plus simple recipes to start your own smoothie habit today.
Prep Time5 minutes
Total Time5 minutes
Course: Smoothies
Cuisine: American
Keyword: smoothies
Servings: 4
Author: Melissa Stadler, Modern Honey

Equipment

  • vitamix blender

Ingredients

Strawberry Pineapple Sunrise Smoothie:

  • 1 cup Strawberries
  • 1/2 cup Pineapple
  • 1 Banana
  • 2 cups Orange Juice
  • 1/2 cup Greek Yogurt
  • 1 cup Spinach optional
  • 1 Tablespoon Chia or Flaxseeds optional
  • Ice
  • Agave Nectar or Honey (optional)

Cherry Almond Protein Smoothie:

  • 1 1/2 cups Cherries frozen
  • 1 cup Almond Milk
  • 1 scoop Protein Powder
  • 1 Banana
  • Ice
  • Optional: top with unsweetened coconut flakes + almond butter

Tropical Green Glow Smoothie:

  • 1 cup Pineapple
  • 2 cups Spinach
  • 1/2 cup Grapes
  • 1 1/2 cup Orange Juice
  • 1 Banana
  • Ice

Chocolate Powerhouse Smoothie:

  • 1 cup Coconut Milk
  • 1 scoop Chocolate Protein Powder
  • 1/2 cup Blueberries
  • 1 cup Spinach
  • 1 Banana
  • 1 Tablespoon Almond Butter
  • Ice

Youthful Glow Green Smoothie:

  • 2 Handfuls approximately 2 cups Kale or Power Greens Mix
  • 2 Handfuls approximately 2 cups Baby Spinach
  • 2 cups Pure Apple Juice
  • 1/2 Cucumber
  • 1/2 Lemon squeezed (for extra benefits, use the juice from an entire lemon)
  • 1 Banana
  • Ice
  • Optional:
  • 1 teaspoon Fresh Ginger grated
  • https://www.modernhoney.com/youthful-glow-green-smoothie/

Peachy Mango Turmeric Smoothie:

  • 1 cup Peaches
  • 1 cup Mangoes
  • 1 Banana
  • 1 cup Orange Juice
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Ginger

Coconut Cloud Smoothie:

  • 1 cup Coconut Milk
  • 1 cup Pineapple
  • 1/2 cup Mango
  • 1/2 Banana
  • 1 scoop Collagen Powder
  • 1 teaspoon Blue Majik Powder
  • 1 Tablespoon Almond Butter
  • Coconut Cream

Instructions

  • Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature preference.
  • Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer overnight.
  • Add more spinach and kale to increase nutritional benefits.

Nutrition

Calories: 129kcal | Carbohydrates: 26g | Protein: 4g | Fat: 1g | Cholesterol: 1mg | Sodium: 17mg | Potassium: 522mg | Fiber: 2g | Sugar: 18g | Vitamin A: 970IU | Vitamin C: 97.7mg | Calcium: 61mg | Iron: 0.8mg
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