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Cowboy Caviar. A popular, crowd-pleasing appetizer made with black beans, corn, tomatoes, cilantro, avocado, peppers, all tossed in a zesty dressing. www.modernhoney.com #cowboycaviar #appetizer #salsa #cornsalsa #blackbeansalsa #appetizers

Cowboy Caviar

A popular, crowd-pleasing appetizer made with black beans, corn, tomatoes, cilantro, avocado, peppers, all tossed in a zesty dressing. 

This has been a recipe I have been making for years! If I ever bring this to a potluck or party, I always have people asking me for the recipe. It is so simple to throw together and is made with such fresh ingredients. My cousin, Michelle Port, gave me this recipe 15 years ago and it’s been one of my go-to recipes!

Since it is the Super Bowl this Sunday, I am sharing some of my favorite appetizers for the big game.  This is perfect to serve with a big bowl of tortilla chips.

Cowboy Caviar. A popular, crowd-pleasing appetizer made with black beans, corn, tomatoes, cilantro, avocado, peppers, all tossed in a zesty dressing. www.modernhoney.com #cowboycaviar #appetizer #salsa #cornsalsa #blackbeansalsa #appetizers

What ingredients are in Cowboy Caviar?

Cowboy caviar is made with corn, black beans, fresh roma tomatoes, avocados, cilantro, peppers, spices, fresh lime juice, and tossed with an Italian dressing. I love to make a semi-homemade Italian dressing using the Good Season Italian Dressing packets and mixing it with extra-virgin olive oil and vinegar.

Cowboy Caviar. A popular, crowd-pleasing appetizer made with black beans, corn, tomatoes, cilantro, avocado, peppers, all tossed in a zesty dressing. www.modernhoney.com #cowboycaviar #appetizer #salsa #cornsalsa #blackbeansalsa #appetizers

This recipe just gets better with time! If you want to make it ahead of time, I would suggest mixing all of the ingredients together except the avocado. This way it stays bright and green and doesn’t get smooshed by the other ingredients.

Also to keep the avocado from turning brown, I generously sprinkle fresh lime juice all over the avocado.  This helps to slow down the oxidation process which turns avocados brown.

Cowboy Caviar. A popular, crowd-pleasing appetizer made with black beans, corn, tomatoes, cilantro, avocado, peppers, all tossed in a zesty dressing. www.modernhoney.com #cowboycaviar #appetizer #salsa #cornsalsa #blackbeansalsa #appetizers

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5 from 5 votes

Cowboy Caviar

Cowboy Caviar. A popular, crowd-pleasing appetizer made with black beans, corn, tomatoes, cilantro, avocado, peppers, all tossed in a zesty dressing. 
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8

Ingredients  

  • (1) 11-ounce can White Shoepeg Corn, drained (or 1 1/2 cups cooked frozen corn or corn-on-the-cob)
  • (1) 15-ounce can Black Beans (drained well)
  • (5) Roma Tomatoes (diced)
  • 1 Orange Pepper (finely diced)
  • 1/4 medium Red Onion (finely diced)
  • 3/4 cup Cilantro (diced)
  • 2 large Avocados (cut into bite-size pieces)
  • 1-2 Fresh Limes (juiced, I sprinkle on the avocado to keep from turning brown)
  • 1 cup Italian Dressing (or 1 pkg. Good Seasoning Italian Dressing packet mixed with EVOO and vinegar)
  • 1 teaspoon Garlic Salt
  • 1/2 teaspoon Cumin
  • 1 Jalapeno (optional) (de-seeded)

Instructions 

  • In a large bowl, add corn, drained black beans, roma tomatoes, orange pepper, red onion, and cilantro. 
  • Cut avocado into bite-size pieces and sprinkle with fresh lime juice.  Add to the bowl. Toss with Italian dressing, garlic salt, and cumin.  Add finely diced jalapeno, if using.  
  • Season to taste. Serve with tortilla chips. 

Notes

*This recipe just gets better with time! If you want to make it ahead of time, I would suggest mixing all of the ingredients together except the avocado. This way it stays bright and green and doesn't get smooshed by the other ingredients.
*Also to keep the avocado from turning brown, I generously sprinkle fresh lime juice all over the avocado.  This helps to slow down the oxidation process which turns avocados brown.
 

Nutrition

Calories: 164kcal, Carbohydrates: 11g, Protein: 2g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 7g, Trans Fat: 1g, Sodium: 589mg, Potassium: 407mg, Fiber: 4g, Sugar: 5g, Vitamin A: 976IU, Vitamin C: 30mg, Calcium: 18mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer
Cuisine: Mexican
Servings: 8
Calories: 164
Keyword: cowboy caviar
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Hi, I'm Melissa Stadler!

I am an Award-Winning Recipe Creator. Cover of Food Network Magazine. Two-Time Pillsbury Bake-Off Finalist. I am passionate about sharing the best recipes so you have success in the kitchen!

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3 Comments

  1. 5 stars
    I make this every time we have mexican food….it is the perfect condiment…..and this recipe is the best one I’ve found….we love it in our family. Thank you Modern Honey.

  2. 5 stars
    Cowboy Caviar—-LOVE IT!!
    I have made it many many times. This has become a family favorite.
    It’s great with chips.
    I have even used it when making an egg omelette. Fantastic.

    Thank you.