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    Home » Recipes » Dinner

    Sweet Potato Black Bean Enchiladas

    Published: May 14, 2018 · Modified: Jan 14, 2021 by Melissa Stadler · This post may contain affiliate links · 9 Comments

    480 shares
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    Sweet Potato Black Bean Enchiladas with Salsa Verde  Black beans, sweet potatoes, and roasted poblano chilies rolled into corn tortillas and topped with salsa verde and Mexican cheeses. www.modernhoney.com #vegetableenchiladas #enchiladas

    Sweet Potato Black Bean Enchiladas with Salsa Verde

    Black beans, sweet potatoes, and roasted poblano chilies rolled into corn tortillas and topped with salsa verde and Mexican cheeses. 

    My husband declared these the best enchiladas he's ever had. This is a bold statement because enchiladas are a big deal in our home. Plus, these are vegetarian enchiladas with no meat and he still raved about them. We are on to something here.

    Sweet Potato Black Bean Enchiladas with Salsa Verde  Black beans, sweet potatoes, and roasted poblano chilies rolled into corn tortillas and topped with salsa verde and Mexican cheeses. www.modernhoney.com #vegetableenchiladas #enchiladas

    These Black Bean Sweet Potato Poblano Enchiladas are made with sweet potatoes, roasted poblanos, red onion, black beans, and Mexican spices. The filling is rolled into soft corn tortillas, topped with salsa verde, Mexican cheeses, and baked until hot and bubbly. It is the ultimate healthy comfort meal!

    These vegetarian enchiladas are also gluten-free and I promise you won't even miss the meat! These sweet potato poblano enchiladas are unbelievably flavorful, with a touch of spice.

    Sweet Potato Poblano Enchiladas. Vegetarian enchiladas with black beans, sweet potato, and poblano peppers topped with salsa verde and Mexican cheeses. A healthy comfort meal. www.modernhoney.com

    As I was creating this Sweet Potato Enchiladas recipe, I discovered how many nutritional benefits there were in the ingredients. Here is a list of the vegetarian enchilada ingredients and how they are good for you!

    Sweet Potato Black Bean Enchiladas with Salsa Verde  Black beans, sweet potatoes, and roasted poblano chilies rolled into corn tortillas and topped with salsa verde and Mexican cheeses. www.modernhoney.com #vegetableenchiladas #enchiladas

    • SWEET POTATOES -- known as the healthier potato as sweet potatoes are full of Vitamin A, Vitamin B-6, and Vitamin C. One medium sweet potato contains only about 100 calories and zero fat.
    • POBLANO PEPPERS -- a mildly spiced pepper known for its Vitamin B-2, Vitamin C, and Vitamin A. It is low in calorie and one medium poblano pepper is only about 48 calories. You can substitute JALAPENOS for poblano peppers. If you are concerned about heat, remove the inner ribbing and seeds. 
    • BLACK BEANS -- known for being high in fiber and protein.  A one-cup serving provides approximately 15 grams of protein and fiber. It is also high in folate, magnesium, and iron.
    • RED ONIONS -- known to give a lot of bang for their buck. They give dishes a lot of flavor without adding a lot of calories. A great source of Vitamin C too.
    • CORN TORTILLAS -- a gluten-free alternative to flour tortillas. Corn tortillas are also low in calories.
    • SALSA VERDE --- made with tomatillos, fire-roasted jalapenos, and salt. Tomatillos are a good source of fiber, niacin, potassium, and magnesium. Salsa adds so much flavor without packing on the calories and fat. It contains only 15 calories per serving.

    Sweet Potato Black Bean Enchiladas with Salsa Verde  Black beans, sweet potatoes, and roasted poblano chilies rolled into corn tortillas and topped with salsa verde and Mexican cheeses. www.modernhoney.com #vegetableenchiladas #enchiladas

    How to make Sweet Potato Poblano Enchiladas: 

    1.  Cook your Sweet Potatoes. This can be done in the microwave or in the oven.  The microwave is so quick and easy! Take your sweet potatoes and pierce them with a fork. Cook for 5-8 minutes, depending on the size of the sweet potatoes. Set aside and wait until they are room temperature.
    2. Roast the Poblano Chilies. Roasting works wonders on vegetables. It helps for the tough skin to blister and makes it easy to peel it off. It also softens the poblano chilies. Roast at 400 degrees for about 10-12 minutes, or until the inside is soft and the outside skin can easily be peeled. After the poblanos have been peeled, drizzle with a touch of honey and salt. You can also use JALAPENO peppers. I suggest finely dicing into small pieces and then removing the inner ribbing and seeds. 
    3. Finely dice the Red Onion. Since these sweet potato enchiladas aren't cooking for very long in the oven, the onions need to be very small so they will cook faster. Make them as small as possible so you don't end up with crunchy onions!
    4. Drain the Black Beans. When you open the can of black beans, there is liquid at the top. Drain the liquid off of the black beans before adding to the sweet potato filling.

    Sweet Potato Poblano Enchiladas. Vegetarian enchiladas with black beans, sweet potato, and poblano peppers topped with salsa verde and Mexican cheeses. A healthy comfort meal. www.modernhoney.com

    5.  Heat the Corn Tortillas. When you place the corn tortillas over medium-low heat, they become pliable and easy to roll up. This keeps you from having to use hot oil to soften them and saves on calories. I use the uncooked corn tortillas but you can any type of corn tortillas.

    6. Top with Salsa Verde and Mexican Cheeses. Be generous with the salsa verde because it is so packed with flavor and adds moisture to the tortillas. Once you add the cheese, cover the dish with foil to allow the filling to warm without browning the top too much.

    Sweet Potato Poblano Enchiladas. Vegetarian enchiladas with black beans, sweet potato, and poblano peppers topped with salsa verde and Mexican cheeses. A healthy comfort meal. www.modernhoney.com

    7.  Top with Fresh Avocado and Light Sour Cream, if so desired. These are heavenly with some diced avocado. If the poblano spice is too much for some people, have a bowl of sour cream nearby. It takes away a lot of the heat and makes them extra creamy.

    Many of you have reached out asking me to include the products I use in my recipes. This isn't sponsored by these products but they are ones that I used in these black bean enchiladas. You can find the salsa verde in the refrigerated deli section at your local grocery store. I found it at Fry's.

    Sweet Potato Poblano Enchiladas. Vegetarian enchiladas with black beans, sweet potato, and poblano peppers topped with salsa verde and Mexican cheeses. A healthy comfort meal. www.modernhoney.com

    I just arrived home from the Everything Food Conference in Utah. Bloggers from all over the world come for three days to learn all of the latest blogging tips and tricks. It was such an amazing time and my to-do list is about a million miles long!

    I was asked to teach a class at the conference. Que the nerves. I felt honored to be asked by Kroger to teach about Healthy Hacks for the Comfort Foods we Crave. This is right up my alley! I want to eat and enjoy comfort foods without the guilt. This goes right along with their Wellness Your Way Initiative to bring more healthy foods into our diets.

    I taught a group of men and women about how to create these vegetarian sweet potato black bean enchiladas which are low in calories and fat but full of flavor. I also showed them how to create a simple naturally sugar-free sorbet using only a few ingredients. It was so much fun to share these "better for you" options to satisfy our cravings while staying healthy at the same time.

    Sweet Potato Black Bean Enchiladas with Salsa Verde  Black beans, sweet potatoes, and roasted poblano chilies rolled into corn tortillas and topped with salsa verde and Mexican cheeses. www.modernhoney.com #vegetableenchiladas #enchiladas

     

    I also got to talk about the OptUp App, which I am officially obsessed over. It is already helping my family make more thoughtful decisions at the grocery store. You can find out more information and download it on the App Store or Google Play Store. You can also go to www.kroger.com to find out more.

    Sweet Potato Poblano Enchiladas. Vegetarian enchiladas with black beans, sweet potato, and poblano peppers topped with salsa verde and Mexican cheeses. A healthy comfort meal. www.modernhoney.com

    Sweet Potato Black Bean Enchiladas with Salsa Verde Black beans, sweet potatoes, and roasted poblano chilies rolled into corn tortillas and topped with salsa verde and Mexican cheeses. www.modernhoney.com #vegetableenchiladas #enchiladas

    Sweet Potato Black Bean Poblano Enchiladas

    Melissa Stadler, Modern Honey
    You won't even miss the meat with these vegetarian enchiladas. Black beans, sweet potatoes, and roasted poblano chilies wrapped in corn tortillas and drizzled with salsa verde and cheese.
    5 from 4 votes
    Print Recipe Pin Recipe Save Saved!
    Prep Time 20 mins
    Cook Time 25 mins
    Total Time 45 mins
    Course Dinner
    Cuisine Mexican
    Servings 6

    Ingredients
      

    • 3 - 4 Sweet Potatoes medium-sized
    • 1 - 2 Poblano Chiles or Jalapeno Peppers also known as Pasilla, roasted and peeled
    • 1 teaspoon Honey
    • (1) 14-ounce can Black Beans drained
    • ¼ Red Onion finely diced
    • 1 teaspoon Chili Powder
    • ½ teaspoon Cumin Powder
    • 1 teaspoon Salt
    • 8 - 10 Corn Tortillas uncooked, if possible
    • 15 - 16 ounces Salsa Verde refrigerated section of grocery store
    • 2 - 3 cups Mexican Cheese Blend

    Optional:

    • Avocado as a garnish on top
    • Light Sour Cream
    • Cilantro

    Instructions
     

    • Pierce sweet potatoes with a fork. Cook in the microwave on high or 5-8 minutes, depending on the size of the sweet potatoes. Set aside. May also roast in the oven. Once slightly cooled, peel potatoes and place in a bowl to mash.
    • Heat oven to 400 degrees. Place poblano chile on oven rack and cook for 10-12 minutes, or until the inside is soft and the outside skin can easily be peeled. After the poblanos have been peeled, chop into bite-size pieces and drizzle with a touch of honey and salt. *If you use jalapeno peppers, you don't need to roast them if you are short on time. Finely dice the jalapenos and remove the seeds and inner ribbing for less heat.
    • Finely dice the red onion.
    • Drain the liquid off of the black beans before adding it to the sweet potato filling.
    • In a large bowl, combine sweet potatoes, poblanos, honey, red onion, black beans, chili powder, cumin, and salt.
    • Heat the corn tortillas. When you place the corn tortillas over medium-low heat, they become pliable and easy to roll up.
    • Spread 1 - 2 Tablespoons of salsa verde in the bottom of baking dish. Place a generous amount of sweet potato filling into each corn tortilla. Sprinkle with Mexcian cheeses. Roll up seam side down.
    • Top with salsa verde and Mexican cheeses. Once you add the cheese, cover the dish with foil to allow the filling to warm without browning the top too much.
    • Bake for 18-20 minutes. Remove the foil and continue to cook for 5-10 minutes longer, or until the cheese is bubbly.
    • Top with fresh avocado and light sour cream, if so desired. If the poblano spice is too much for some people, have a bowl of sour cream nearby. It takes away a lot of the heat and makes them extra creamy.
    Keyword sweet potato poblano enchiladas
    Tried this recipe?Let us know how it was!

    Sweet Potato Black Bean Enchiladas with Salsa Verde  Black beans, sweet potatoes, and roasted poblano chilies rolled into corn tortillas and topped with salsa verde and Mexican cheeses. www.modernhoney.com #vegetableenchiladas #enchiladas

    I hope you love these Black Bean Sweet Potato Poblano Enchiladas! Happy Cooking, my friends!

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    Reader Interactions

    Comments

    1. Sierra Peterson

      March 05, 2022 at 7:11 pm

      5 stars
      These are such a yummy alternative to regular enchiladas! I love how flavorful they are and the extra serving of veggies! 🙂

      Reply
    2. Amy

      August 26, 2021 at 4:21 am

      5 stars
      Yummy! So simple and easy to put together.

      Reply
    3. Meredith

      May 22, 2018 at 5:07 pm

      These are SO good. I was so excited to make them and they did not disappoint! The flavors were spot on. I used uncooked corn tortillas that I warmed before filling and the only other change I made was using queso chihuahua cheese because that’s what i had on hand. I can’t wait to make again!

      Reply
    4. Jesi

      May 21, 2018 at 1:17 pm

      5 stars
      Made these this weekend. A huge hit! My whole family enjoyed them and I had just enough for my lunch today. 🙂

      Reply
    5. Jeff

      May 15, 2018 at 8:14 pm

      5 stars
      These look absolutely amazing!!! Cannot wait to try them!

      Reply
    6. The Modern Proper

      May 15, 2018 at 3:04 pm

      Oh my! I love this recipe! I think I'll make it soon. I just love Mexican food and I love sweet potatoes. The marriage is a match made in heaven. Thanks for sharing!

      Reply
      • Modern Honey

        May 15, 2018 at 5:14 pm

        Me too! The ingredients pair so well together and have the right amount of spice and flavor. Thanks so much!

        Reply
    7. Judy

      May 15, 2018 at 7:42 am

      Your recipes all sound so wonderful, I want to try them all!! Currently, I am trying to lose weight and actually following the Weight Watchers Free Style program. Is there any chance that you might consider adding nutritional values so that any of us can figure out the points for these recipes?? Sure would be a great help!

      Thanks for your time,
      Judy

      Reply
      • Modern Honey

        May 15, 2018 at 5:21 pm

        Hi Judy! That's such a great idea. I am looking at possibly adding nutritional information to my recipes so stay tuned. These enchiladas should be low in calories as most of the calories would come from the corn tortillas, cheese, and possibly beans. Thank you for reaching out!

        Reply

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    Melissa Stadler Modern Honey

    Hi, I'm Melissa Stadler! I am an Award-Winning Recipe Creator. Cover of Food Network Magazine. Two-Time Pillsbury Bake-Off Finalist. I am passionate about sharing the best recipes so you have success in the kitchen!

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